START YOUR JOURNEY WITH INGRID

During this complimentary Strategy Session, Ingrid will:

• Identify actionable steps to enhance your health.

• Discuss various health and wellness options, focusing on exercise and nutrition, essential self-care practices, the importance of bloodwork, and managing inflammation levels.

• Determine if she’s the right wellness manager for you.

Is it the right time to connect?

• Now is perfect if you’re ready to invest in the Ingrid Way and it’s benefits.

• If you seek free advice and aren’t yet ready for personalized guidance, join our free Facebook group Wellness + Vitality Over 50